I found the solution to my problem.
Last year in November, I decided I wanted to lose weight. Before educating myself however, I somehow thought that it was as easy as eating 500 calories (or lower) a day and burning just that. I lost weight rapidly, yes. But I also lost my mind in the process. I developed an eating disorder without even knowing it. Infact, I just realized it right now. I wasn’t losing weight the healthy way, I was simply finding a ‘fast solution’ like most people in society want. I lost more muscle than fat, and severley screwed up my metabolism. So this year, while I struggle to get healthy and STAY that way, I will keep in mind that there is no ‘fast’ way of doing this. I will take my time, I will eat the sufficent amount of calories that my body needs to function, and I will get the body I want; whether it takes 5 months or 5 years.
